Spearmint essential oil

Suitable for:

Headaches,mental fatigue,stress,dizziness,positive thinking,negative thoughts,shock,hysteria,palpitations of the heart

Inhalation (Aromatherapy): 

To improve mood, concentration and an increase in mental performance - just a few drops in the diffuser

When faintingit is possible to apply cold compresses to the forehead, inhale drops of oil on a handkerchief or apply in a diffuser.

External use:

For muscle and joint pain– apply diluted spearmint to the affected area and massage.

Headaches and migraines– apply spearmint diluted with carrier oil to the temples and nape of the neck

Digestive problems– rub the abdomen with diluted oil in a clockwise direction

Cooling effectspearmint relieves pain, it is extremely soothing for tired and sore feet (1% dilution) - it can be used in a spray or gel and applied to the legs and feet (do not rub it, let it dry naturally on the skin).

Safety notice

This is a highly concentrated product, consult an aromatherapist before use. Protect from direct sunlight. Keep out of reach of children. Do not expose the product to frost or extremely high temperatures. Do not apply undiluted directly to the skin. Do not use during pregnancy.

Antimicrobial effects:Research has shown that spearmint essential oil has strong antimicrobial properties against a wide range of bacteria and fungi, indicating its potential in the prevention and treatment of infections.A study on antimicrobial effects.

Anti-inflammatory effects:A study found that spearmint essential oil has significant anti-inflammatory properties that can help treat inflammatory conditions and reduce pain.A study on anti-inflammatory effects.

Antioxidant effects:Spearmint essential oil contains powerful antioxidants that help protect cells from free radical damage, promoting overall health.A study on antioxidant effects.

Analgesic effects:A study has shown that spearmint essential oil may have analgesic properties that can relieve pain and discomfort in a variety of health conditions.A study on analgesic effects.

Effects on the digestive system:Spearmint essential oil can promote healthy digestion and help relieve digestive problems such as bloating and cramping by stimulating the secretion of digestive juices and bile into the stomach.Digestive Support Study.

Reducing anxiety and stress:Inhaling spearmint essential oil can help reduce anxiety and stress, contributing to overall mental well-being.An Anxiety Reduction Study.

Antifungal effects:Research suggests that spearmint essential oil has powerful antifungal properties that can help treat fungal infections.A study on antifungal effects.

Plant part:The whole plant

Fragrance: Herbal,Sweet,Fresh

Weight:0.05 kg

Suitable to combine with: Bergamot,eucalyptus,geranium,grapefruit oil,lavender,lemon,lemongrass,orange,oregano,tea tree essential oil,rosemary,ylang ylang, incense,tangerine

About the plant:Curly mint is a hardy branching perennial with bright green lance-shaped, sharply toothed leaves and pink or purple flowers. The plant is about 50-100 cm tall. Originally from the Mediterranean region, it is currently found throughout Europe, Western Asia and the Middle East. It was introduced in the USA, where it became very popular in the food industry. It is characterized by its high content of essential oils. Unlike peppermint, it does not contain menthol, so its scent is milder.

It is interesting that 1 liter of essential oil requires about 100 kg of plant material.

What is peppermint essential oil?

Mint essential oil is extracted from peppermint or spearmint leaves. This oil is known for its fresh menthol scent and wide range of therapeutic effects.

What are the main effects of peppermint oil?

Peppermint oil has anti-inflammatory, analgesic, antimicrobial and antioxidant effects. It helps relieve headaches, muscle pain, improve digestion and support the respiratory tract.

How is peppermint oil used in aromatherapy?

In aromatherapy, peppermint oil is used to improve concentration, relieve stress and fatigue, and support the respiratory system. Its refreshing scent also helps to clear the mind and improve mood.

Can peppermint oil help with skin problems?

Yes, peppermint oil has antiseptic and anti-inflammatory properties that can help treat acne, skin irritations, and other skin infections. It also promotes wound healing and relieves itching.

Is peppermint essential oil safe to use during pregnancy?

The use of peppermint oil during pregnancy should be consulted with a doctor. In some cases it may be safe to use, but it is important to follow the correct dosage and application.

Where can I buy 100% peppermint oil?

100% peppermint oil is available at pharmacies, health food stores and online. When buying, it is important to choose a product that is pure and without added chemicals.

What are the benefits of using spearmint oil over peppermint oil?

Spearmint oil has a milder and sweeter scent than peppermint oil, which makes it suitable for people who are sensitive to stronger aromas. Both oils have similar therapeutic properties, but spearmint oil is often preferred for children and people with sensitive skin.